4 week training program
Combined 4 week running and strength program
Personalised monthly running and strength training program.
Monthly coaching call, unlimited text and email with coach.
10% discounts with Wildearth and Spring Energy.
4 week weight training program
Customised, periodised strength training programs for your next event, or simply to make you stronger for running in general.
Monthly coaching call, unlimited text and email with coach.
10% discounts with Wildearth and Spring Energy.
12 week running program
12 week training block cycles for your next A-race or races. This is for someone who prefers to know what they are doing well in advance and is self-disciplined enough to stick with it!
Included is a coaching call at the start of the 12 week block. Once a week email support with coach, if required.
10% discounts with Wildearth and Spring Energy.
Trail Running/Hiking Pole Handling Skills Session Sunday 15th March 2pm - 3.30pm
A hands-on 90 minute session for beginners and new users of hiking poles, as well as those wanting to refine their. You will learn how to use poles correctly on technical and non-technical trails, whether running or hiking. Poles are only useful if you can use them confidently! This session will help you gain confidence with hiking poles. Classes capped at 8 participants.