4 week weight training program
A$40.00
A$40.00
per item
12 week personalised running program
A$400.00
12 week training block cycles for your next A-race or races. This is for someone who prefers to know what they are doing well in advance and is self-disciplined enough to stick with it!
Included is a questionnaire to ensure the program is personalised, then a coaching call at the start of the 12 week block to ensure you understand the program. Then, it's off and running!