Race Plan Session
Most races aren’t lost on fitness. They’re lost on decisions.
Going out too fast. Stopping eating at hour five. Sitting in an aid station for 20 minutes deciding whether to quit. These aren’t fitness problems. They’re decisions made when you’re exhausted and can’t think straight.
The Race Plan Session makes those decisions now, while you’re thinking clearly.
In 60-90 minutes we go through your course section by section and build a plan you can carry out when everything hurts. You’ll leave with:
- Pacing and effort targets for each section of the course
- An hourly fuelling plan you’ll practise in training before race day
- An aid station, crew and drop bag plan
- Decision rules for when it goes wrong, because something will
You’ll get the full written plan within 72 hours, and you can email me once with questions before race day.
Best booked 2–3 months before your race.
Why me
I’ve started the Barkley Marathons three times and haven’t reached my goals there yet, so I know what it’s like to fall short and have to work out why. I’ve run a sub-3 marathon, represented Australia three times at the World Long Distance Mountain Running Championships, and won the Six Foot Track Marathon in 4:11. I’ve won milers and DNFed them.
I coach not only from deep research and study, but also from what I’ve learned racing. I have coached hundreds of athletes and helped them achieve their ultra running goals. I can help you train effectively as a self-coached runner so that you run your best race ever!
Testimonials
What our athletes say
I've been an athlete with PEC for a few months now, and l've been improving so much, both physically and mentally! It isn't just a training plan, it a wealth of knowledge from Isobel and an active community helping each other out. I wish l'd signed up sooner!
Nic B.
4 months ago
Isobel and her team at Peak Endurance coaching know their stuff. Ever since I started training with Isobel I have not had an injury or DNF. Nothing is ever too much trouble and I am in touch with her on a weekly basis. Highly recommend Peak Endurance Coaching.
Camilla A.
4 months ago
If your looking for someone to help you reach your goals then Peak Endurance Coaching would be the perfect fit for you.It is exactly what I needed to take my running up a notch or two.The team know how to get the best out of you!
Danial R.
4 months ago
Peak Endurance Coaching guided me through numerous races, challenged by life changes and changing work demands. To get honest advice what is doable in training and racing, while considering work and family demand is so valuable to avoid injuries, burnout etc. So thankful to Isobel and PEC. Can't wait to see what else I am able to achieve with their help!
Charlotte C.
4 months ago
