Programs
Discover Your Potential!
🌟 The Ultra Performance Method
Your Complete System for Smarter Training and Better Racing
At Peak Endurance Coaching, we know that running success doesn’t come from logging random miles. That’s why we follow the Ultra Performance Method — a proven framework designed to help you build fitness, avoid injury, and perform at your best when it matters most.
Isobel Tait
Head Coach
Isobel is Head Coach and founder of Peak Endurance Coaching, as well as a world-class athlete who has raced around the world. She has represented Australia 3 times at the World Long Distance Mountain Running Championships, as well as racing twice in the Barkley Marathons.
Not only does Isobel have vast personal experience in racing long and short distances (she also has sub 20 min 5k, sub 40 min 10k and sub 3-hour marathon to her name!) but she has also invested in learning all that she can about running. Isobel holds a Recreational Running Certification from Athletics Victoria, an Ultra-Running Coach certification from UESCA and Cycling Coach certification from UESCA. She is a qualified Cert III and IV Personal Trainer, as well as a qualified Sports Nutritionist, with an extra Endurance Sports Nutrition certification from UESCA.
Isobel writes personalised programs that are backed by science and research as well as being tried and tested in the real world. Isobel prides herself on the amazing results and success of the athletes she coaches.
Coaching With Isobel
I don’t believe in cookie-cutter training. Every athlete I work with is unique — with different goals, lifestyles, and challenges. That’s why I use my proven Ultra Performance Method to help you train smarter, race stronger, and enjoy the process along the way.
What You Get When You Work With Me
When you choose coaching with me, you’ll receive:
- A customised training plan tailored to your goals and lifestyle
- Weekly adjustments based on your feedback and progress
- Strength and mobility programming (if selected)
- Ongoing communication and accountability
- Monthly coaching calls to review your training and mindset
- Access to the Peak Endurance athlete community for extra support and motivation
I bring not only my professional qualifications as an Athletics Australia Level 2 Rec Running Coach, UESCA Ultra Running Coach, and Sports Nutritionist, but also decades of experience racing at the highest level — from marathons to 100-milers and even the Barkley Marathons.
Coaching Options
$80 set up fee for all plans
Run Coaching
💰 $70 AUD / week
- Personalised running plan
- Weekly Loom feedback and plan adjustments
- Ongoing messaging support via text and/or email
- Monthly coaching call
Run + Strength Coaching
💰 $80 AUD / week
- Everything in Run Coaching, plus:
- A progressive strength training program designed to support your running, reduce injuries, and build resilience
Why Choose Peak Endurance Coaching?
- Experience at the highest level: I’ve raced some of the toughest events in the world — and I bring that experience back to my athletes. I am also highly certified and know the science behind the workouts.
- Holistic approach: It’s not just about running. We work on strength, recovery, nutrition, and mindset too.
- Personal connection: You’re never just a number. I take the time to understand you and your goals.
- Proven results: My athletes achieve consistency, confidence, and breakthroughs they never thought possible.
Ready to Start?
If you’re ready to invest in yourself, fix your training blind spots and unlock your best performances, let’s talk.
✨ Peak Endurance Coaching — Helping runners go further, faster, and stronger.
Youth Programs
Coaching kids is completely different to coaching adults!
Coaching youths is different to coaching adults. Training must progress more slowly, and there must be time available for kids to participate in other activities. As a coach, I am cognisant of not overloading young athletes to ensure that not only do they stay injury-free, but that they retain their love of the sport.
The cost for under-18 athletes is $40 per week, with a $60 set-up fee. Monthly calls are conducted as zoom calls with the athlete and parents together as communication is paramount to ensure the training progresses correctly. Please email Isobel to book a time for a call to discuss details of the program.
Stretching & Mobility Program
$10/week when added to run program
Designed to help you reach your endurance goals
Videos of all exercises
Sent to Vdot app
Can be added to your current run program or standalone ($25 p/wk)
Strength Program
$10 p/week add on to run program
Designed to help you reach your endurance goals
Videos of all exercises
Sent to Vdot app
Can be added to your current run program or standalone ($25 p/wk)
Cycling Program
$15 p/week when added to running program
Designed to help you reach your endurance goals
Sent to Vdot app
Can be added to your current run program or standalone ($40 p/wk)
