Performance Reset – 4-Week Coaching Block
Feeling flat in training?
You're not unfit—you’re under-recovered, overtrained, or unstructured.
And more miles won’t fix it.
If you're ready to feel strong, consistent, and in control again, this is for you.
Introducing the 4-Week Performance Reset – a short, sharp coaching block to help you reset your training and rebuild momentum.
Performance Reset – 4-Week Coaching Block
If your runs are feeling like a grind lately—like you're showing up but not really getting anywhere—you're not alone.
You're not unfit. You're likely:
✅ Under-recovered
✅ Overtrained
✅ Or simply unstructured
And the solution isn’t pushing harder or running more.
It’s a reset.
I’ve created something new for runners who feel stuck:
A short, sharp 4-week coaching block to help you feel strong, consistent, and in control again.
It’s called the Performance Reset
30-minute 1:1 coaching call
Personalised 4-week run plan (PDF)
Recovery + strength guidance
Weekly accountability check-ins
What’s Included in the 4-Week Performance Reset:
- ✅ A 30-minute 1:1 coaching call to review your training and uncover what’s holding you back
- ✅ A personalised 4-week running plan (delivered in a clear, simple PDF)
- ✅ Recovery + strength guidance tailored to your goals
- ✅ Weekly check-ins via message or email to stay accountable
- ✅ BONUS: Add-on mindset consult available if you need a mental reboot
This isn’t a full coaching program—it’s a short, sharp reset for runners who want to feel good in their body again.
Who It’s For:
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Enjoy!
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