A short, powerful 4-week coaching block to help you feel strong, consistent, and back in control of your running—fast.

What’s Included in the 4-Week Performance Reset:

• ✅ A 30-minute 1:1 coaching call to review your training and uncover what’s holding you back
• ✅ A personalised 4-week running plan (delivered in a clear, simple PDF)
• ✅ Recovery + strength guidance tailored to your goals
• ✅ Weekly check-ins via message or email to stay accountable
• ✅ BONUS: Add-on mindset consult available if you need a mental reboot

This isn’t a full coaching program—it’s a short, sharp reset for runners who want to feel good in their body again.