In a 60-90 minute call, we go through your course section by section and build a plan you can carry out when everything hurts. You’ll leave with:

• Pacing and effort targets for each section of the course
• An hourly fuelling plan you’ll practise in training before race day
• An aid station, crew and drop bag plan
• Decision rules for when it goes wrong, because something will

You’ll get the full written plan within 72 hours, and you can email me once with questions before race day.

Please note: After purchase, you will receive a downloadable document with the link to our online form to complete so we can book our call.

Please contact us on XX if you do not receive your download immediately after your purchase.