Spot and Fix Your Training Blind Spots
Why You’re Not Improving — and How to Fix It
A live 60-90-minute workshop to help experienced runners audit their training, uncover what’s holding them back, and build a fix-it plan they can use immediately.
A guided self-audit of your training (structure, recovery, intensity)
Live coaching to interpret your results
How to adjust your next 7 days to build momentum
Opportunity for live Q&A and feedback
The Problem
You’re running consistently — but not getting faster, stronger, or more confident.
You’ve got the motivation. You’re putting in the time. But something isn’t working.
If you’re second-guessing your training, it’s time to find out why.
The Promise
1.
A guided self-audit of your training (structure, recovery, intensity)
2.
Live coaching to interpret your result
3.
How to adjust your next 7 days to build momentum
4.
Opportunity for live Q&A and feedback
In this workshop, you’ll learn how to spot the 3 biggest blind spots in your current training — and how to fix them fast.
You’ll leave with:
- A personalised training audit
- A 7-day fix-it plan
- A clear next step toward real performance gains
